Live Your Healthiest Life


Hi! I’m Stacy Rae Mednick, owner of OC Fitness Mama. I know how busy we all get with our lives, especially as a busy woman/mom. That’s why I offer personal training in my own studio as well as online fitness and health coaching to guide you through at-home workouts.

Contact me to discover the best option for your healthy living goals!

health coaching session

Join me at my studio in Orange County for semi-private sessions or one-on-one personal training.

Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.
Mission Statement
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Learn if my ACE Certified Online Health Coaching is best for your busy lifestyle.

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Ready to live your healthiest life? Complete the form below to learn how I can help.

Contact Info

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It's flamingo fun Friday at OC Fitness Mama! Having fun with your workouts helps to create a fun atmosphere when you're working out. Our goal on Fridays and every day is to include fun for all of our clients.
Today we would like to encourage you to throw in a little bit of fun with your work out. Wear a bright color or do something different to add variety and spice to your work out.
Let us know what you do to add fun do your workouts we would love to hear from you in some commentsπŸƒβ€β™€οΈπŸ‘ŸπŸ’ͺ
#OCFitnessMama #FunFriday #FunFlamingoFriday #SemiPersonalTraining #StrengthTrainingCostaMesa #WomensFitnessStudio
www.ocfitnessmama.com
StacyRae@OCFitnessMama.com
714.510.BODY (2639)
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It's fun Friday at OC Fitness Mama! The women are working hard with a total body workout so they can feel amazing all day long!πŸ’ͺπŸƒβ€β™€οΈπŸ‘Ÿ
#OCFitnessMama #FunFriday #WomensFitnessStudio #SemiPrivateTraining #CostaMesaStudio #StrengthTrainingForWomen
www.OCFitnessMama.com
StacyRae@OCFitnessMama.com
714.510.BODY (2639)
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Fitness + focus = fabulous. These ladies are fit & fabulous! We appreciate our clients so much at OCFM! They are our heartbeat and why we get so excited everyday to bring them the best service, effective workouts and cutting edge education.
If your looking for a women's studio to start your fitness journey we would love to meet you! Come try a workout on us!
Call or text...we our offing a summer special for 3 semi private training sessions for $165.00 (new clients only).πŸ’ͺπŸ‘ŸπŸƒβ€β™€οΈ
#OCFitnessMama #FitnessThursday #CostaMesaWomensStudio #StrengthTraining #SemiPrivateTraining #FitAndFabulous
www.OCFitnessMama.com
StacyRae@OCFitnessMama.com
714.510-BODY (2639)
... See MoreSee Less

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