Hi! I’m Stacy Rae Mednick, owner of OC Fitness Mama. I know how busy we all get with our lives and how hard it is to work out, stay in shape, and fit your workouts in. That’s why I offer virtual online training to my clients. Just because you can’t make it to the gym that doesn’t mean you can’t stay on track! Whether you need Health Coaching, Nutrition advice, or just a little extra motivation I can help you stay focused and achieve your fitness goals.
Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.
We are all so Busy these days!
But I have a plan to help keep you on track!
What Our Satisfied Clients Are Saying!