Live Your Healthiest Life


Hi! I’m Stacy Rae Mednick, owner of OC Fitness Mama. I know how busy we all get with our lives, especially as a busy woman/mom. That’s why I offer personal training in my own studio as well as online fitness and health coaching to guide you through at-home workouts.

Contact me to discover the best option for your healthy living goals!

health coaching session

Join me at my studio in Orange County for semi-private sessions or one-on-one personal training.

Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.
Mission Statement
bodytype button

Learn if my ACE Certified Online Health Coaching is best for your busy lifestyle.

consultation

Ready to live your healthiest life? Complete the form below to learn how I can help.

Contact Info

Follow Us!

16 hours ago

OC Fitness Mama Studio

It's Motivational Monday, kick start your week off with a powerful core exercise on the bosu to feel strong and powerful all day long!
The kick out is a great exercise that is challenging and also requires balance, core strength and coordination.
Try 2-3 sets of 15 reps allow 72 hours before you add to your next workoutπŸ’ͺπŸ‘ŸπŸŒ»
#OCFitnessMama #MotivationalMonday #WomensFitnessStudio #CostaMesaPersonalTraining #FitandFabulousAtFortyAndBeyond #StrengthTrainingForWomen
www.ocfitnessmama.com stacyrae@ocfitnessmama.com
714.510.BODY (2639)
... See MoreSee Less

View on Facebook

We love our mission statement it say's it "ALL" about how we care for our clients. If you are looking for a women's only studio to take better care of yourself this year we could be a great fit for you.
Come try two semiprivate training sessions on us!
If you feel we're a fit we would love to have you join our trIbe!
Please reach out to us by text or phone 714.510.BODY (2639)πŸ’ͺπŸ‘ŸπŸƒβ€β™€οΈ
#OCFitnessMama #WomensFitnessStudio #PersonalTraining #SemiPrivateTraining #ACEHealthCoach #CostaMesaStudio
www.ocfitnessmama.com stacyrae@ocfitnessmama.com
714.510-BODY (2639)
... See MoreSee Less

View on Facebook

Attitude is a little thing that makes a BIG difference!πŸŒ»πŸŒˆβ˜€οΈ
#OCFitnessMama #FitandFabulousAtFiftyAndBeyond #ThrowBackThursday #WomensFitnessStudio #AttitudeMatters #PersonalTraining #SemiPrivateTraining
www.OCFitnessMama.com StacyRae@OCFitnessMama.com 714.510.BODY (2639)
... See MoreSee Less

View on Facebook
Β© 2017 OC Fitness Mama - All Rights Reserved