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So you can start your journey to exercising correctly and finally getting the results you have always desired!

Please enter your information and I will send you my short quiz to help educate you on your Body Type. This information is amazing and invaluable to you! Finally you will know what your Body Type is and how wonderful you really are!

If you have any questions, donโ€™t hesitate to call us at (714) 510-2639.

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At OCFM we encourage our clients to eat every 2-3 hours. Fueling your body this way helps regulate your blood sugars and increases your energy.
These protein powder balls are a a great grab & go snack for busy fitness mama's๐ŸŒป๐Ÿ’ช๐Ÿ‘Ÿ
#ocfitnessmama #WomensPersonalTraining #CostaMesaPersonalTraining #FitnessTraining #GetFitToday #ACEHealthCoach
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Today at OCFM we our celebrating one of our members. She is a "WARRIOR" on so many levels! She was is returning after 8 months of chemo, breast surgery & radiation.
At OCFM we design workouts that fit the personal client in every season of their life.
We are so excited to have her back!
We love you Penny๐Ÿ’•๐Ÿ˜˜๐Ÿ’ช #StrongAtHeart #StrengthTraining #PersonalTraining #OrangeCounty #KickOutCancer
714.510-BODY (2639)
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6 days ago

OC Fitness Mama Studio

It's fun Friday and there is no place our OCFM clients would rather be than working out today๐Ÿ’ช๐Ÿ‘Ÿ๐Ÿƒโ€โ™€๏ธ
#OCFitnessMama #FunFridayWorkout #SemiPrivateTraining #WomensFitnessStudio #CostaMesaPersonalTraining #StrongNotSkinny
714.510-BODY (2639)
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