Home | StacyRae OC Fitness Mama

Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.

Mission Statement

No Time for the Gym? No Problem.

Hi! I?m Stacy Rae Mednick, owner of OC Fitness Mama. I know how busy we all get with our lives. It?s hard to stay on track and fit your workouts in, especially as a busy Mama. That?s why I created the Fitness-on-the-Go (FOTG) program.?Just because you can?t make it to the gym doesn?t mean you can?t meet your fitness goals.

Click the green box below and join me from anywhere with Fitness-on-the-Go!

Stacy Rae Gets Results!

What Our Satisfied Clients Are Saying!

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Leslie Greer

United States

I have been training with Stacy Rae for almost 18 months. She has continued to encourage, inspire and motivate me in my training sessions as well as when I work out on my own. Since I?ve been coming to OC Fitness Mama, I have lost 20 pounds and 21?! I am in the best shape ever and have a new appreciation for strength training and cardiovascular exercise. I enjoy my workouts with Stacy Rae and the fellowship of other women with the common goal of taking care of the body God has given me. Thank you Stacy Rae!

Virginia Wells

United States

I would like to take this opportunity to recommend Stacy Rae, owner of OC Fitness Mama and Michelle a dedicated personal trainer. Stacy and Michelle tailored a workout program for me. Michelle has been my personal trainer and I have learned so much. Her pleasant and positive attitude is a great asset and inspires you to apply yourself more diligently. I highly recommend OC Fitness Mama to anyone interested in improving their overall well being.

Kim K.

United States

I started training with Stacy Rae after I had my 4th child. I was looking to lose some baby weight, and jump start a healthy diet and exercise routine that I could maintain. Stacey Rae was very flexible and came to my home to train me, as I did not have childcare for my baby. Then we transitioned into her gym. After a few weeks of personal training I had to go in for surgery and would not be able to exercise for a few months. However when I was ready to start up again, joined a group class of strength training, stretching and cardio. It was a wonderful experience, I saw awesome results and lost a total of 8.5 inches all over my body! I went down 1 dress size, lost fat and gained muscle in just a matter of almost 3 months! Most importantly she energized me to continue working out and being healthy for the long haul. The environment in her gym is upbeat, fun and everyone works hard! Thanks for all your passion Stacey Rae!

Penny

United States

First off I want to thank Stacy Rae Mednick from the bottom of my heart for her persistence. I have trained with Stacy Rae for almost six months. In pursuit of me joining OC Fitness Mama, I have been persistent with my training. Since joining OC Fitness Mama in February, I have lost a total of 9 lbs and 14 1/2 inches. Stacy?s tireless coaching, drive and overall support have made my results happen in a timeline I thought would be impossible! Stacy has also helped me with my eating habits, especially in the morning when I did not eat at all! I have noticed how much better I feel starting the morning with a small breakfast and then adding my supplement shake to start my day. I appreciate all of the informative information Stacy provides to all of us regarding our health and well-being. I also enjoy the inspiring special notes on the boards every month. Stacy?s positive attitude and kind words each morning before my workout is a great way to start the day. Also, I can?t forget to mention her training is intense and kicks my butt!!! I look forward to a long-standing relationship with Stacy and OC Fitness Mama! With a better looking body and mind, I thank you!