Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.
Mission Statement
No Time for the Gym? No Problem.

Hi! I’m Stacy Rae Mednick, owner of OC Fitness Mama. I know how busy we all get with our lives. It’s hard to stay on track and fit your workouts in, especially as a busy Mama. That’s why I created the Fitness-on-the-Go (FOTG) program. Just because you can’t make it to the gym doesn’t mean you can’t meet your fitness goals.

Click the green box below and join me from anywhere with Fitness-on-the-Go!

Stacy Rae Gets Results!

What Our Satisfied Clients Are Saying!

Contact Info

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#NationalEarthDay, our earth matters. We can all get involved to help our earth be a better place to live for all of us.
#OCFitnessMama #NationalEarthDay2018 #Women'sPersonalTraining #Women'sFitness
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2 days ago

OC Fitness Mama Studio

We hope you're having a fit and fabulous Friday! Kneeling TRX rollouts are a fabulous way to tone and trim your core. Come try a workout with us, we would love to meet you!
Call the studio to reserve your free work out today! (714) 510-2639💪🌻
#OCFitnessMama #Fit&FabulousFriday #CostaMesaPersonalTraining #Women'sStrengthTrainingStudio #Women'sFitness #TRXTraining
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4 days ago

OC Fitness Mama Studio

#WorkoutWednesday we love working with our senior clients! Strengthening the lower body is so important to help prevent falls. The wall sit is a great lower body exercise to do. It's never too late to start an exercise program.
#OCFitnessMama #WorkoutWednesday #Women'sStrengthTrainingForSeniors
#PersonalTraining #Semi-Private-Training #CostMesaPersonalTraining #HealthCoaching
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