Meet Stacy Rae

Stacy Rae Mednick

Owner/ Personal Tranier

Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit who lives within you, whom you have received (as a gift) from God? You are not your own. You were bought with a price purchased with a preciousness and paid for, made his own. So then, honor God and bring glory to him in your body.

1 Corinthians 6:19-20

Stacy Rae Mednick is the owner of O.C. Fitness Mama a personal training and health coaching business located in Huntington Beach, California. She is a respected personal trainer, educator, presenter, high performance coach and motivational speaker. Stacy Rae is an inspiration to anyone who is genuinely ready to create positive change in their world. Over the past thirty years, Stacy Rae has used a unique style of personal training to help women get in shape, stay in shape and feel better about their bodies. Through her training technique, Stacy Rae Mednick’s Body Type Workout System “Fit & Fabulous at 40 and Beyond,” she designs a custom workout routine for each client’s specific body type. She is the proud mother of three boys, is married and loves living in Huntington Beach, CA.

Credentials and Qualifications

Health Coach, A. C. E. ( American Council On Exercise)
Certified Group Fitness Instructor, A.C.E. (American Council On Exercise)
Certified Personal Trainer, A.F.A.A. (Aerobics And Fitness Association Of America)
Certified Piyo Instructor (Pilates/Yoga Combination), Blue Powder Productions.
Degree Of Bachelor Of Arts In Applied Arts And Sciences
Physical Education, San Diego State University May 27, 1989.
Certified TRX Instructor, 2013.
Certified Health Coach at McDonald Center for Obesity Prevention & Education-COPE.

Stacy Rae aims to empower women who suffer from poor self-esteem and body image onto a path of self-discovery from the inside out. It is her mission to help her clients achieve a healthy lifestyle and positive self-esteem. She happily serves the community of Huntington Beach, California through workshops and lectures as well as volunteering at churches, schools, senior centers, corporations and gyms. One of her greatest avenues of giving back to her community is through volunteering at the Heritage House of Costa Mesa, a center for women that provides rehabilitation treatment for drug and alcohol abuse. First hand, Stacy Rae has seen this admirable program change the lives of women as well as their children.