First off I want to thank Stacy Rae Mednick from the bottom of my heart for her persistence. I have trained with Stacy Rae ?for almost six months. In pursuit of me joining “OC Fitness Mama”, I have been persistent with my training.
Since joining OC Fitness Mama in February, I have lost a total of 9 lbs and 14 1/2 inches. Stacy?s tireless coaching, drive and overall support have made my results happen in a timeline I thought would be impossible!
Stacy has also helped me with my eating habits, especially in the morning when I did not eat at all!? I have noticed how much better I feel starting the morning with a small breakfast and then adding my supplement shake to start my day.
I appreciate all of the informative information Stacy provides to all of us regarding our health and well-being. I also enjoy the inspiring special notes on the boards every month.
Stacy?s positive attitude and kind words each morning before my workout is a great way to start the day. Also, I can?t forget to mention her training is intense and kicks my butt!!!
I look forward to a long-standing relationship with Stacy and OC Fitness Mama!
With a better looking body and mind, I thank you!
Beautiful biceps!
Penny’s after picture!
Update on Penny’s results!
Penny Before & After
Her results in one year:
- lost 35 pounds
- lost 20 total girth inches over her entire body
- down from a size 10 to a size 4
- Happier, has more energy, and can now wear a bikini to water-ski in!!!
Penny Before
Penny After (1 Year)