Hello fellow fitness mama’s
I can’t wait to share with you my new e book titled,” Stacy Rae Mednick’s Mid-Life Workout System Feeling, Fit and Fabulous at 40 and Beyond.
It will be available in about 1-2 months, you will love it!? It has been a labor of love for a long time. I share a lot of wonderful information about body-types and also? show you exercises that are specific to each body-type using the Med’s Band. I also help you understand that your body-type is special and how you can be your personal best when you use my system. I will keep you posted when it will be ready.
You may go to www.Medstac.com to order your Med’s Band? today and get a jumpstart on your resistance training workout just in time for summer.? Got Resistance?