I am passionate about helping my clients become more fit and live healthier lifestyles. Whether I’m leading you through an online fitness and health coaching program, or teaching semi-private and one-on-one sessions in my Orange County studio, your goals are my goals. See below to learn more about my promise – Stacy Rae gets results!

 

BONUS FEATURE! Want to learn more about my perspective on helping women achieve a positive body image? Click the green play button and pink box below to listen to my recent podcasts, including features with Choices 4 Women and Fitness Blitz.

Choices 4 Women

Stacy Rae Gets Results!

Read my Facebook Reviews!

  • 5 star review  Looking to get fit? I highly recommend Stacy Rae at OC Fitness Mama Studio! She is extremely knowledgeable and provides you with excellent guidance and training. She is passionate about what she does and is truly a caring and motivating person. So happy I found her!!

    Diane Shepard Avatar Diane Shepard
    March 30, 2018

    5 star review  I have been training with Stacy Rae and Stacy Dee for over 2 years. I love the small group setting for training and flexible hours. Because of them, I have lost over 12 total inches. I miss the studio when I can't work out.

    Noella Passarelli Avatar Noella Passarelli
    March 15, 2018

    5 star review  Stacy Rae and her Staff are awesome. Very knowledgeable. Small class sizes and individual attention make it a great place for women to work out. Her work out book & resistance bands are perfect for at home or on the road workouts!

    Laura A Rogers Avatar Laura A Rogers
    March 2, 2018
  • 5 star review  I just love OC Fitness Mamma and owner Stacy Rae. I really found a good work out spot that can still be in a small group setting and also get one on one attention that I personally need. I need a lot of handholding as I need the individual to tell me when I am doing something impropperly with form and how to do the exercise. Stacy Rae also is the most genuine person and really wants to help educate you on health and wants you to reach your goals and will go above and beyond to help you get there. I highly recommend this community and wish I had come only sooner. I drive past it daily but never went in. SO GALD I DID!!!!

    Cathy Blayden-Gaertner Avatar Cathy Blayden-Gaertner
    February 7, 2018

    5 star review  Great gym and trainers! Highly recommend if you want real results.

    Heather Menchine Avatar Heather Menchine
    September 2, 2017

    5 star review  I have worked out on and off throughout my adult life, but never as consistently as I have since starting training at OC Fitness Mama a year and a half ago. I love training, talking, and laughing with a small group of women! Thank you, Stacy Rae and Stacey Dee, for believing in me and helping me get stronger, leaner, and healthier! <3

    Gayle Dawn Exton Avatar Gayle Dawn Exton
    August 25, 2017
  • 5 star review  Fit Friday and Any Day are great times to work out at OC Fitness Mama! Whether you need to lose weight or get strong or gain balance or whatever your health need is .... owner Stacy Rae Mednick and her trainers are the best! And the clients are encouraging and fun to sweat with! I always walk away knowing I have done something great for myself - and thus my family!

    Lisa Beltramo Avatar Lisa Beltramo
    August 25, 2017

    5 star review  I have been training at OC Fitness Mama for about 2½ years. My weekly workouts with Stacy Rae helped me before, during, and after my pregnancy with my daughter. Strength training really helped me keep my weight down (even with pregnancy cravings), keep my positive outlook, and help prepare me for labor. At 40 weeks pregnant I was about 190 lbs., 6 weeks... after the birth of my daughter I was 161 lbs., and currently I am 135 lbs. (5 lbs. from my goal weight). I feel healthier than ever before, I have so much energy (even with lack of sleep), and I feel stronger physically and mentally. The journey was and still is difficult at times, but I am so grateful that my OC Fitness Mama family has been here to motivate and support me every step of the way. Thank you!”

    Nicole Auberry Avatar Nicole Auberry
    August 1, 2017

    5 star review  Beginning a fitness program can be scary, intimidating, and overwhelming...unless you have Stacy Rae as your coach. Not only is she incredibly knowledgeable and explains the reasons for every exercise as it relates to your body so you understand why you're doing that exercise, she is also patient, encouraging, and supportive. But she also challenges you to be better and do better in a way that makes you want to! I recommend Stacy Rae and OC Fitness Mama 100% if you want a personalized training program with someone who knows her stuff. You can't do better than Stacy Rae!

    Gina Rabbin Avatar Gina Rabbin
    July 20, 2017
  • 5 star review  This is a small gym that packs a lot of punch for a more personalized training experience. Stacy and her team are motivating and help you learn a healthy life style. Check them out 🙂

    Tammy Wayne Avatar Tammy Wayne
    June 18, 2014

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Read my Yelp Reviews!

Stacy Rae's Yelp Reviews

OC Fitness Mama
5.0
Based on 19 Reviews
Lisa S.
Lisa S.
2019-09-13 10:50:20
So glad I found OC Fitness Mama on Yelp. Signed up and have been going for 3 months. Different workouts each time, encouraging me to do Stretching at home...
Kathryn W.
Kathryn W.
2019-09-06 16:55:53
Approximately 4 years ago, after a couple of years of not working out due to various things, I went and talked to Stacy Rae about my fitness regime (or more...
Tiera E.
Tiera E.
2018-07-26 21:53:33
Stacy Rae really is the best! Not only does she know what tools to give you specifically to you and your body type, but she makes long term goals a...
Beth W.
Beth W.
2018-04-10 19:31:53
OC Fitness Mama is the best workout. StacyRae and Stacy Dee are amazing trainers, caring and SMART. The women who train here are supportive as well. I...
Cathy G.
Cathy G.
2018-02-07 15:31:59
I absolutly just love OC Fitness Mamma and owner Stacy Rae. I really found a good work out spot that can still be in a small group setting and also get one...
Melissa S.
Melissa S.
2017-04-17 15:21:41
Dedicated and thoughtful trainers! Give it a try. You won't regret it. Clean and legit!
Nicole A.
Nicole A.
2016-08-01 14:33:35
I was introduced OC Fitness Mama and their team by some close family (including my mom) and family friends. Although their focus is on women 40 years and...

Visit my Yelp Page?for more reviews & photos from OC Fitness Mama.

What Our Satisfied Clients Are Saying!

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19 hours ago

OC Fitness Mama

This women's journey hasn't been perfect when she decided to take back her health. She started and then "re-started". She made "bad food choice"...but she didn't quit on herself because, she knew that her future health depended on it and was more important than the instant gratification I got from "bad food". She decided to stick with the program that I coach because, she wanted to prevent high blood pressure💉, diabetes & cholesterol📈 (which all run in her family). She also stuck with it because she wanted to be able to play with my kids and go on adventures with them before they grew up. She stuck with it because, I she wanted to live her life, and not just survive it!
She is now down 38 pounds and that is so AMAZING! Are you looking for a nutrition program to hep you with your health goals. If so I would love to have an opportunity to share about it with you. Please comment below and I will personally pm you.
#OCFitnessMama #CertifiedHealthCoach #WomensHealth #WeightManagement #SeriousResults
www.OCFitnessMama.com
StacyRae@OCFitnessMama.com
714.510.2639
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2 days ago

OC Fitness Mama

OBESITY may be PREVENTED by physical activity, good nutrition, less screen time and proper sleep, 7-8 hours a night. Are you struggling with your health, is someone you love or your children struggling???
I would love to have you reach out to me. I have a very special nutritional program that I coach that could be just what your looking for!!!😀❤️🥑
#OCFitnessMama #nomoreobesity, #womenshealth #healthyfamiles #certifiedpersonaltrainer #certifiedhealthcoach
www.OCFitnesMama.com
StacyRae@OCFitnessMama.com
714.510.2639
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A big shout out to all my clients for coming out to the park and taking care of your health! Your health is your wealth!❤️
Are you looking for a Saturday morning outdoor work out?
We have room and we’d love you to join us! Please comment below and I will private message you!👟💪🏃‍♀️
#OCFitnessMama #WomensHealth #CertifiedPersonalTrainer #WeightManagement #OutDoorWorkout
www.OCFitnessMama.com
StacyRae@OCFitnessMama.com
714.510.2639
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